This week’s episode of the Living Jewishly Podcasts is an instalment of What’s in Your Toolbox?, a monthly podcast about mental health — and the tools we use to protect and heal. In this episode, host Bobby K speaks with Special Olympic Gold Medalist Michael Bandler about the mental health tools that he uses both inside and outside the gym.

In a world of pandemic lockdowns, remote learning, and economic strain, discussions surrounding mental health are more important than ever. In this week’s episode, Bobby and guest Rabbi Yossi Sapirman discuss their decades-long friendship and how they have turned their common passion of flyfishing into a powerful tool for improving their mental health.