Yoga & Shevat!

Join us for a yoga flow session that combines traditional yoga asana practice with Jewish teachings for the month of Shevat. This is the month where, despite the trees being in a deep slumber, we connect to the hidden life force that continues to flow through them – priming them for the blooming in the coming spring. We’ve just welcomed in 2022, and are now shifting towards the holiday of Tu B’shvat – so let’s look to the trees to guide us and root us.

In this month’s yoga session, Jenna (@breathandsoul_jenna) takes us through a practice from the Jerusalem forest, which invites you to connect to the wisdom of the trees around you, and bring your body into alignment and openness through tree poses, breathwork and more.

This moment beckons us to bring energy into our bodies, so that new life, new creativity, new ideas, new ways of being can emerge!

Link in Bio for the hour long yoga session!