Welcome to the month for dreamers. The cozy month of Kislev is the Hebrew month for dream work. To welcome this month, we invite you onto your Yoga mat, for our monthly session with Jenna Zadaka for a Yoga Asana practice – combining mind, soul and body.
Welcoming the new moon and new month of Cheshvan! This practice helps transform this month into an opportunity to elevate the ordinary moments and ritualize and intentions from Tishrei into your day to day life.
To celebrate Sukkot, and to integrate some of the lessons into your bodies- we invite you to this months Yoga practice with Jenna Zedaka. Everyone is welcome to explore, regardless of your Yoga experience!
Welcome the new month, and new moon of Elul! eaves in Jewishteachings for this new month. It’s a practice of preparing our body and heart for the new year, with a final relaxation posture of visualizing our body as an open field, sprinkling seeds of potential where it’s needed.
We are sharing some embodied practice with you – a Yoga flow session curated for Divine Love, made especially for Tu B’av, which teaches about the powerful healing energy of this full moon holiday! As well, take a seat for a beautiful guided meditation which explores the spiritual potency of sound & silence, inspired by Kabbalistic teachings for this month of Av.
Welcoming both the new moon (new month) of Av and Shabbat, with a Yoga flow that weaves the potent power of this month through embodied yoga asana practice.
We welcome the new moon, and with it, the new month of Tammuz. In the hebrew calendar, Tammuz is a month of intensity, of fire. And yet, the month is connected to the sense of “sight”, seeing deeply, seeing beneath the superficial, and seeing the good.
We welcome the new moon of Iyar, the month of Healing, with an inward-focused slow flow on our yoga mats. Like every new month, Jenna weaves the south-Asian embodied practice of Yoga with Jewish teaching. She guides us to invite in the Ziv Ha Olam/ The Radiance of the World into our breath and bodies.
We welcome the new moon of Iyar, the month of Healing, with an inward-focused slow flow on our yoga mats. Let’s welcome the month together by tuning in the natural healing energy that is infused in this special , sacred month.
Welcome to the new moon and new month of Nissan, the first month in the Jewish Calendar! Nissan is a month of spring awakening, passover and liberation. We have been preparing for this time all throughout the winter – a new start and a new season with one of Judaim’s most celebrated ceremonies – the Passover Seder.