We welcome the new moon and new month of Adar II! In this musical yoga session, Jenna brings postural asana practice together with Jewish teachings for the month – teachings that are rooted in the month, teachings from the Chabad Rebbe Rashab, and the deepest teaching of all which is embodied attunement.
EPISODE 66 Sacred Time Adar I
This week’s episode of the Living Jewishly Podcasts is an instalment of Sacred Time, a podcast that explores the healing art of the Hebrew Calendar. We invite you to tune in for an enlightening conversation about the origin and meaning of the Jewish New Year cycle, and to join us in celebrating the arrival of Adar Aleph and the upcoming holiday of Purim!
Rosh Chodesh Meditation Adar
Please join us for Jenna’s new moon offering – a meditation around cultivating this joy, as we welcome Adar I. And for Adar II, we will be back on the mat for a second yoga session you won’t want to miss.
Episode 61: Sacred Time Shvat
This week’s episode of Living Jewishly is an instalment of Sacred Time, a podcast exploring the healing art of the Hebrew calendar. In honour of the restful nature of Shvat, this episode shares an excerpt of a lesson from the School of Living Jewishly called “Welcoming Shabbat.”
Rising Sap: Tu B’Shvat Manual
Tu B’Shvat! The Jewish new year for the trees, a time of subtle renewals, hidden hints of spring and change. This guide explores the rituals of Tu B’Shvat – including the fruit, nut and wine filled Seder.
Rosh Chodesh Shevat Yoga
Join us for a yoga flow session which combines traditional yoga asana practice with Jewish teachings for the month of Shevat. This is the month where, despite the trees being in a deep slumber, we connect to the hidden life force that continues to flow through them – priming them for the blooming in the upcoming spring. We just welcomed in 2022, and we are shifting towards the holiday of Tu B’shvat – so let’s look to the trees to guide us and root us.
EPISODE 58 Sacred Time Tevet
As we leave behind our Chanukah celebrations, we enter the month of Tevet. This is a month of cold and darkness, but one that symbolically evokes a fiery emotion. Tevet offers us the rare opportunity to examine anger from a place of peace that allows us to truly reflect on and understand the wisdom and potential carried within. This week’s episode of Living Jewishly is an instalment of Scared Time, a podcast devoted to the healing art of the Hebrew calendar.
Rosh Chodesh Yoga Tevet (Chanukah)
Welcoming Tevet with Yoga and teachings! This month we focus on the sense of anger, and moving it through our body through postures, practice and meditation.
EPISODE 55 Sacred Time Kislev
This week’s episode of Living Jewishly is an instalment of Sacred Time, and explores the month of Kislev, a time of slumber and dreams. In a time of darkness, sleep, and retreat, what can we learn from our dreams? And how can we integrate these teachings into our waking lives?
Rosh Chodesh Yoga: Kislev
Welcome the new month of Kislev, our winter month, with Jenna Zadaka for our new moon yoga session. Join us in waring up your body, and lighting your inner fire as we set our intentions during this daark time of the year.